Nepali vs Indian Food: What's Actually Different?
Almost every Nepali restaurant in New Zealand markets itself as Nepalese and Indian, which blurs two genuinely different cuisines. Here's where they part ways.
7 min read
In New Zealand, Nepali and Indian food are usually sold as one thing. Nearly every Nepali restaurant here describes itself as “Nepalese and Indian”, which is commercially sensible and quietly misleading, because the two cuisines diverge in ways that go well beyond a couple of shared dishes.
Here is where they actually part company.
1. The fat is different, and it changes everything
Northern Indian restaurant cooking leans on ghee, cream and butter. That is where the richness of a korma or a butter chicken comes from, and it is why the sauce coats a spoon.
Nepali cooking uses mustard oil. It is pungent, sharp, slightly bitter, and it does not enrich a sauce so much as cut through it. Dairy appears far less often. The result is food that tastes cleaner and more astringent, and gravies that are thin enough to soak into rice rather than sit on top of it.
2. Two ingredients that barely cross the border
If one thing makes Nepali food taste Nepali, it is these.
- Timmur, the Himalayan relative of Sichuan pepper. It is citrusy and faintly numbing. Used carefully it produces the tingle people notice in momos and sekuwa and cannot name.
- Jimbu, a dried Himalayan herb from the allium family, somewhere between chives and onion, bloomed in hot oil at the start of a dal. It is the smell of a Nepali kitchen and it appears in almost no Indian cooking.
We go through both in more detail in Nepali spices explained.
3. Nepal has a Tibetan half
This is the structural difference. India borders Nepal to the south; Tibet borders it to the north. Nepali food inherited from both.
That is why a Nepali menu carries dumplings (momos), noodle soup (thukpa), and stir-fried noodles (chowmein) alongside lentils and curry, and why nobody in Nepal finds that combination strange. An Indian menu generally does not, because northern India did not absorb the same Himalayan influence in the same way.
4. The everyday meal is a fixed format
India’s regional cuisines are enormously varied in their staples: rice in the south and east, wheat and roti across much of the north.
Nepal’s everyday meal is more uniform. Dal bhat, lentil soup over rice with a vegetable curry, greens and pickle, eaten twice a day by a large share of the country. Not a special-occasion dish, the default. Its finest expression is the Thakali khana set.
5. Buffalo instead of beef
Cows are sacred in Nepal and beef is not eaten by most Hindus, but buffalo is widely available and permitted. So buff is the default red meat: richer and denser than beef, and better at carrying heavy spice. It turns up in momos, in sukuti, in sekuwa and in thukpa.
Goat and mutton feature in both cuisines. Pork appears in Nepal in ways it rarely does on an Indian restaurant menu.
Where they genuinely overlap
The border regions blur, and honestly so. The Terai, Nepal’s southern plains, shares a great deal with Bihar and Uttar Pradesh: similar lentils, similar breads, similar pickles. Spice bases like ginger, garlic, cumin, coriander and turmeric are common to both. And momos are as loved in Darjeeling and Delhi as they are in Kathmandu.
So this is not a claim that the two have nothing to do with each other. It is a claim that they are not interchangeable.
What we serve, and what we don’t
Worth being direct about it. Snax is a Nepali kitchen. We do not serve Indian food, and we would rather say so than put butter chicken on the menu to catch searches.
What is on the menu is the Nepali side: momos, buff sukuti chowmein, sekuwa, thukpa and sadheko, plus fusion plates like fried chicken bao buns and loaded fries. If you arrived here looking for a curry, we are not the right shop tonight, and there are good Indian kitchens across Auckland that are.
If you have only ever had Nepali food inside an Indian restaurant, though, it is worth trying it from a kitchen that does nothing else. Start with buff momos. See the full menu or order for pickup.
